From the Editor's Desk

Tired All the Time? There May Be a Surprising Explanation, According to a Clinical Psychologist

Do you often feel exhausted at the end of the workday, even though you're careful to get enough sleep? There could be a simple explanation, one that might surprise you. You might be overloaded with emotional labor. What's more, your role as a company founder or business leader might make you feel responsible for the emotional well-being of everyone who works with you.

That intriguing insight comes from clinical psychologist Shannon Sauer-Zavala, Ph.D. In an insightful post at Psychology Today, she connects the dots between emotional overwork and exhaustion. She blames emotional labor for making people feel more tired than they should.


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