Thursday 25th April 2024

How to get the right balance of omega-3s and omega-6s in your diet - New Scientist (No paywall)

The balance of omega fatty acids in the food we eat affects our health. But what does the evidence say about claims you should be seeking to reduce omega-6 intake as well as boosting omega-3s?

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Why the 2024 hurricane season could be especially active - Environment (No paywall)

Although it is too early for any models to offer an official prediction—the National Oceanic and Atmospheric Administration (NOAA) won’t be issuing a forecast until May 23—experts who spoke with National Geographic warned that warm sea surface temperatures in the Atlantic and the development of a La Niña in the Pacific may create a “perfect storm” of the conditions needed for major hurricanes.

Alex DaSilva, lead hurricane forecaster with AccuWeather, explains that wind shear occurs when wind changes direction and speed at different heights in the atmosphere. That affects tropical cyclones, he says, because such storms “like their cloud structures to go straight up into the atmosphere. But when there's a lot of wind shear, when there are changing winds with direction and height, they essentially knock over those clouds so they cannot grow straight up. And so that kind of prevents typically tropical systems from really intensifying.”

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Padma Lakshmi Walks Into a Bar - The New Yorker (No paywall)

Since leaving “Top Chef,” Lakshmi has found herself in a period of professional uncertainty. What better time to try standup comedy?

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Why new proposals to restrict geoengineering are misguided - MIT Technology Review (No paywall)

We need more research, including outdoor experiments, to make better-informed decisions about such climate interventions.

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Inside the CIA’s Clandestine Mission to Turn Psychics Into Government Spies

During the height of the Cold War, the CIA ran tests on people with paranormal abilities in an effort to unlock top-secret intel on foreign targets.

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The Art of Being Alone

Loneliness has more to do with our perceptions than how much company we have. It’s just as possible to be painfully lonely surrounded by people as it is to be content with little social contact. Some people need extended periods of time alone to recharge, others would rather give themselves electric shocks than spend a few minutes with their thoughts. Here’s how we can change our perceptions by making and experiencing art.

At a moment in time when many people are facing unprecedented amounts of time alone, it’s a good idea for us to pause and consider what it takes to turn difficult loneliness into enriching solitude. We are social creatures, and a sustained lack of satisfying relationships carries heavy costs for our mental and physical health. But when we are forced to spend more time alone than we might wish, there are ways we can compensate and find a fruitful sense of connection and fulfillment. One way to achieve this is by using our loneliness as a springboard for creativity.

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How to Tell Love from Desire: Jose Ortega y Gasset on the Chronic Confusions of Our Longing

It is a strange thing, desire — so fiery yet so forlorn, aimed at having and animated by lack. In its restlessness and its pointedness, so single of focus, it shares psychic territory with addiction. Its Latin root — dē + sidus, “away from one’s star” — bespeaks its disorientation, its rush of longing, which we so easily mistake for love. And yet, when unplugged from the engine of compulsion and possession, desire can be a powerful clarifying force for the hardest thing in life: knowing what we want and wanting it unambivalently, with wholehearted devotion and fully conscious commitment. In this aspect, desire is not a simulacrum of but scaffolding for love. It shares a strand of that same Latin root with consider, for it is only through consideration — of our own soul’s yearnings and the sovereign soul of the other — that we can truly love.

How to tell love from desire and how to make of desire a stronghold of love is what the Spanish philosopher José Ortega y Gasset (May 9, 1883–October 18, 1955) explores in On Love: Aspects of a Single Theme (public library) — the posthumous collection of his superb newspaper essays challenging our standard narratives and touching self-delusions about who we are and what we want, anchored in the recognition that “people are the most complicated and elusive objects in the universe.”

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How Do I Avoid a Career Plateau at Midlife?

An experienced leader must learn how to find a balance between striving and fulfillment in the next phase of her career.

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How to Discuss the Undiscussables on Your Team - Harvard Business Review (No paywall)

Surfacing the undiscussables on your team may be uncomfortable, but it must be an ongoing campaign, or they will sneakily build up in the background and impact your employees’ morale. In this article, the author explains how to spot the classic signs of undiscussables — meetings marked by quick consensus, a lack of productive debate, or uneven participation — and offers strategies on how to uncover those unexpressed thoughts and feelings to help your team work more productively.

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Can the First Amendment Save TikTok? - WIRED (No paywall)

TikTok says it plans to challenge the law that could ban it in the US in court. Experts think it's got a fighting chance.

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